If you have walked past a glass-walled court lately and wondered what the sport with all the laughter and quick rallies is, the answer is padel. It has gone from niche curiosity to genuine phenomenon, and the best part is how quickly a complete newcomer can pick it up. Here is a clear, no-jargon introduction.
So, what is padel?
Padel is a racket sport played in doubles on an enclosed court roughly a third the size of a tennis court. You use a solid, stringless bat (often called a racket) with a perforated face, and a ball that looks like a tennis ball but is slightly softer and a touch less bouncy.
The scoring is borrowed straight from tennis: 15, 30, 40, games and sets. If you have ever kept score in tennis, you already know how to keep score in padel. What makes it feel completely different is the court itself.
The glass court is the whole point
A padel court is fully enclosed by glass walls and metal mesh fencing. Crucially, the ball stays in play after it bounces off the walls, in much the same way a squash ball does. After the ball bounces once on the floor, you can let it rebound off the glass and then play your shot.
That single rule changes everything:
- Rallies last far longer, because the ball rarely just disappears out of bounds.
- You learn to read angles and use the walls to your advantage.
- Beginners stay in the point instead of constantly chasing lost balls.
The court is also smaller and you serve underarm, bouncing the ball first, so there is no intimidating overhead serve to master before you can play.
It is doubles, and that matters
Padel is almost always played two against two. You and a partner share the court, which means it is inherently social and tactical rather than a flat-out test of athleticism. Positioning, communication and a well-placed soft shot often beat raw power. It is a sport you play with people, not just against them, which is a big reason groups of friends, couples and colleagues take to it so fast.
Why it is growing so fast
Padel is now one of the fastest-growing sports in the world, with new courts opening across the UK at pace. The reasons are refreshingly simple:
- It is easy to start. Most people are hitting proper rallies within their first session, which almost never happens in tennis or squash.
- It is genuinely fun from minute one. The walls keep the ball alive, so points feel rewarding even when your technique is rough.
- It is sociable. Four players, plenty of chat, and a format built for a relaxed but competitive hour.
- It is accessible. Less running than tennis, gentler on the joints than squash, and welcoming to a wide range of ages and fitness levels.
That combination of low barrier to entry and high enjoyment is rare, and it is exactly why padel keeps converting curious first-timers into regulars.
What your first session looks like
You do not need to own anything to begin. Rackets and balls can usually be hired, and trainers with decent grip are all the footwear you need to start.
A typical first hour goes something like this:
- The basics. Someone shows you the underarm serve, how to hold the bat, and the simple idea that the ball can come off the glass.
- Gentle rallies. You start hitting back and forth, and almost immediately you are keeping the ball going.
- Using the walls. You get your first taste of letting the ball rebound and playing it on the way back; this is the moment most people fall for the sport.
- A relaxed game. By the end you are usually playing points and keeping score.
Expect to laugh, expect a few wild shots off the glass, and expect to want to book again. That is the padel effect, and it is why Onward Padel exists to help you get into it. Grab three friends, find a court, and give it an hour. You will understand the hype quickly.



